The Urban Healer/The Embodied Regulation Series

  • Free

The Embodied Regulation Series

  • Course
  • 8 Lessons

This 3-part FREE masterclass series invites you to explore the profound connection between your body and subconscious mind. Through mastering your emotions, recalibrating your nervous system, and embracing deep somatic healing, you’ll uncover and release emotional, physical, and energetic blocks. Transition from states of dysregulation to a place of deep embodiment by learning to interpret and respond to your body’s signals.

Contents

More about the Masterclasses

What is this Masterclass Series about?

What to Expect / How to Prep

Prepping for the Sessions

Replays

Session 1 - The Nervous System
Session 1 - HANDOUT
Session 2 - The Body
Session 2 - HANDOUT
Session 3 - The Emotions
Session 3 - HANDOUT